7 Tips to practice yoga āsana safely.

Practicing yoga can be tremendously healing and beneficial for your body, when it is done safely. Here 7 tips from Avadhutika Anandamitra Acarya author of "Yoga for health" to make sure you practice safely, to avoid injuries and maximize the benefits for your body and mind.

7 Tips to practice yoga āsana safely.

A pocked history about Asana in 2 minutes.

You do not want to miss this. We shared some fascinating history about the purpose of Asana through the centuries. And it is pretty brilliant!

A pocked history about Asana in 2 minutes.

Is this yoga class the key to nail your next WOD? ... Part II

What is your daily life and wellbeing without correct breathing? Can you imagine that a few minutes daily practise will enhance your lung capacity and general health? It's good for you. It feels good. And it's something you can do anywhere during the day - when you take care of your breathing, you take good care of your body. 

Is this yoga class the key to nail your next WOD? ... Part II

In Oslo, this Summer is Jivamukti with Camilla season.

In Oslo, this season is Jivamukti with Camilla season. Why? Because I think that at its best, a trip to her class – as the professional she is, the relaxing experience and not to mention the fabulous playlist – is something to celebrate.

In Oslo, this Summer is Jivamukti with Camilla season.
YogaJaime PanoyogaComment

A inner talk with my beginner yogi on how to survive a yoga practice on the mat.

Are you a beginner yogi? Well, you must read this article about my journey and how I became a Yoga teacher. Hope you get inspired!

YogaJaime PanoyogaComment
A inner talk with my beginner yogi on how to survive a yoga practice on the mat.